https://kesariyafarm.com/blogs/blog/how-to-use-a2-ghee-in-ayurvedic-home-remedies For thousands of years, Ayurveda has used A2 ghee as both food and medicine. In Indian homes, ghee was never limited to cooking alone. Grandmothers and Ayurvedic practitioners used it in simple home remedies for digestion, sleep, immunity, skin care, and overall wellness.
Pure A2 ghee made from desi cow milk is considered especially powerful because it is:
easy to digest
nourishing for the body
calming for the mind
balancing for Vata and Pitta doshas
Let’s explore some traditional Ayurvedic ways to use A2 ghee at home.
1. A2 Ghee for Better Digestion
Ayurveda believes strong digestion (agni) is the foundation of good health.
A simple way to support digestion is:
add 1 teaspoon of A2 ghee to warm dal, rice, or khichdi
